Comparing and contrasting essay outline

When comparing the differences in the process of change between the Person Centred Approach and the Cognitive Behavioural Approach, change would occur for the client in Cognitive Behavioural Therapy through guiding and assisting them into firstly identifying negative thought patterns and then by changing their irrational beliefs. By changing thoughts, we can change the way in which we react to situations and events. In Cognitive Behavioural Therapy, this process of change occurs by means of education, and by bringing these thought patterns into awareness behavioural change will occur. Change can also occur through reality testing in which the client’s negative beliefs will be challenged and their subsequent negative emotions eliminated.

Comparing and contrasting essay outline

comparing and contrasting essay outline

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comparing and contrasting essay outlinecomparing and contrasting essay outlinecomparing and contrasting essay outlinecomparing and contrasting essay outline